Reconnect, Rebalance & Rediscover

Bring balance to your body and nervous system with a holistic and science-based approach to health and fitness

What We Do

Using the science of Postural Restoration we utilize a combination of resistance training and specialized techniques to balance the human body's natural asymmetries, regulate the nervous system to be in a calmer state, and give you a sense of ownership in your health and wellbeing.

HOURS:

Mon-Fri: 6 am-5 pm
Sat-Sun: Closed

ADDRESS

3333 Wallingford Ave N
Suite C-3
Seattle, WA 98103